Managing Pain

Let's face facts: Arthritis pain BITES! How do we deal with it?!?

I know, I know, it's really hard getting out of bed in the morning. I mean just today I didn't want to move. Once I finally got up and started moving I felt fine. Don't misunderstand, I still hurt, but it's more manageable when I'm busy doing other things.

So, as the quote says, "You have to expect things of yourself * before you can do them". It's really quite true, I'm not 100% about the whole power-of-positive-thinking thing, but hey, in my case this helps (especially on those REALLY tough mornings).

As promised I have a song for you guys!

It's a more bass-ed out version of the song, and I LOVE jammin' to it in the car en route to whoknowswhere.

Have a really good day!